Culture & Reviews

How “Change” Gaslights You Into Giving Up Your Freedom

Watching “Anniversary” is an experience similar to one of those unsettling dreams where it feels normal at first, but bit by bit, it starts to feel like the walls are closing in. The narrative follows the affluent Taylor family in Washington through a series of personal milestones—wedding anniversaries, holiday gatherings, birthdays—using these celebrations as benchmarks in a subtle societal slide. The film shows that societies don’t collapse suddenly, but piece by piece, during polite conversations.

Is Your “Fresh Start” Just a Setup

What’s unsettling is how this “Change” happens. It shows up as character Liz, a charming, ambitious woman marrying into the family. She has a best-selling book, a perfect TV smile, and she talks about fixing things with easy answers. She’s strategic and sharp. At first, her ideas about bringing back order just seem like strong political opinions. And so, like the family in the story, it’s easy to miss what’s really building beneath the surface.

When Personal Screens Block the Bigger Picture

As in real life, we’re so focused on our own screens and to-do lists that we miss the huge changes happening around us. The movie perfectly shows how the trouble brewing outside slowly drips into the family home, turning a normal living room into a warzone over beliefs, and making their own country feel strange and frightening.

Watching this film at the start of this year, I couldn’t help but ignore how much it feels like the current state of the world. We live in a time where “change” is just a word everyone throws around. One side sells it as the answer to all our problems; the other side calls it the end of the world. Which version you hear depends on whatever news cycle or political scandal is happening that week. In my own life, I don’t see this play out in huge revolutions. I see it in office reshuffles that promise to “streamline” things while quietly making people’s jobs less secure. I see it in shiny new AI tools that claim to make life easier but somehow feel like they’re always watching you. I see it in those ever-changing targets at work that move just when you think you’ve caught up. Even in my personal life, there are these unspoken, shifting rules about what you’re allowed to say or feel.

What this film really gets right is that change can look like anything. It can look like a big political speech or a brutal two-line breakup text. It can look like getting the promotion you wanted or the performance review email you never saw coming. It can promise you freedom with one hand while strapping a tracking device to your wrist with the other.


What I enjoyed about the sentiment of “Anniversary” was how good, well-meaning people can be blind to what’s right in front of them. The Taylors are nice, progressive people who believe in being fair, being kind, and talking things through. Their big mistake is that they keep politely dismissing their anger building up. When humans accumulate years feeling looked down on, dismissed, and patronised, it doesn’t just live in their heads; it lives in their bodies. The brain’s amygdala, which acts like a smoke detector for threats, stays on high alert. Over time, the body learns to expect disrespect before it even happens. This isn’t weakness or oversensitivity; it’s a biological adaptation to repeated social injury.

Hurt that is never heard, never validated, never repaired, doesn’t go away. It compounds, and eventually, it can reorganise itself from a wound into a weapon.

Change isn’t automatically good just because lots of people are shouting for it or because it feels desperate and urgent. Movements don’t usually take over by smashing down the front gate. They slide in quietly, like a property developer. Charming when you first meet them. Essential once the work starts. Then one day you realise, they’re impossible to kick out. The Taylors don’t get destroyed by some outside enemy or a faraway dictator. It’s their own kid, drinking the Kool-Aid. It’s their inside jokes, twisted and used as proof they’re out of touch. It’s their warmth and tolerance, flipped around and used against them as proof they’re “weak”.

In the same vein, we share a viral post and call it activism, while dodging the awkward conversation with a friend we actually hurt. We fall into a new relationship, without ever unpacking the suitcase of stuff we brought with us. So often, personal reinvention is just rebranding.

Watching this movie now doesn’t feel like a popcorn moment. It feels like someone grabbing your arm and saying wait. Look closer. Before you jump on the next bandwagon, before you pledge allegiance to the next big thing, pay attention. Look at the quiet resentments people are nursing in corners. Look at the gaps between us that we’re papering over with nice words. These aren’t small problems you can ignore. They’re seeds. Left in the dark, they grow into something rigid and merciless.

In the end, this movie isn’t saying change is the bad guy. Or the good guy. It’s just the weather that sets in when enough people decide the old way isn’t working anymore. The real question is what we do next. Do we choose the long, slow, messy work of actually talking to each other? Listening? Finding ground we can both stand on? Or do we let bitterness, loneliness, and the glossy algorithms pave us a faster road straight to more control and more division?

Real change doesn’t usually crash the party. It moves through the small stuff. How you show up at someone else’s table. How you handle people who confuse wanting power with needing help. How you resist the urge to say “I’m above all this drama” when what you really mean is “I don’t want to do the hard work.”

Finding Hope in Small Gestures

Awareness is the first step towards something better. The Taylors’ story is a mirror. And mirrors give us the chance to adjust before we step out the door. Yes, the world feels fractured, and yes, genuine connection requires effort. But small acts still matter. A real conversation instead of a reaction. Curiosity instead of assumption. Choosing to show up, even when it’s uncomfortable. These aren’t grand gestures, but they’re the ones that build trust, one interaction at a time. Change might be inevitable, but the direction it takes? That’s still partly up to us.

And that’s reason enough to stay engaged, stay thoughtful, and keep trying.


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